What It Means To Live Fully

If you worked with us, been into our space, visited our website, or followed us on social media you will have noticed that we emphasize Living Fully. But what does that mean?

When we decided to start this business we intentionally made it to be more than just traditional physical therapy, personal training, and exercise. We don't want to just get people feeling better and moving more. We strive to help people to get the most out of their lives!

We want everyone we work with to be able to do the things they love and that bring them joy. We don't want people to get complacent, satisfied with the way things are, or create excuses, such as their age, past injuries, etc. We want to know your why. What makes you get out of bed everyday? What makes you happy? What is your purpose? What do you want to do now and into the future?

The things that make life worth living are why we started this business. We both love working with people, but we were not satisfied with the traditional model. Instead of just continuing to go with the flow and being complicit in the current health and wellness model we decided to be part of the change.

Now we get to do the things we love or a daily basis the way we feel is best. Ultimately, this is allowing us to live more fully, so we can help you do the same.

Living Fully doesn't just happen though. You have to work at it, plan, and make time for the things you love. But we're here for you, so let's work together to bring more joy to your life, which will allow you to bring joy to others, and so on to bring more joy to the world!

Railroad Revival Tour

One way we took some time recently to Live Fully was heading to Richmond for the Railroad Revival Tour. It has been so much fun starting this business, but it's been a lot of hard work, and it was time for us to have some fun together outside of work.

We decided to close things down for a day and a half last week and headed to Richmond to see some live music. We were so fortunate to see one of our favorite bands, Mumford and Sons, as well as many other amazing artists. We both agreed that it was probably the best show we have ever seen.

It was great for us to have this reset, spend time together with our wives, and do something fun.

Learn More From Us!

• We're active on Instagram and Facebook. We keep it fun, but provide educational info on how you can get out of pain, and optimize your performance.
• Have questions? We’re happy to help! Shoot us an email at Info@Movement-Redefined.com
• Rather text?! Send us a message at (757) 786-1316.

Ready to get started on your journey?
​There’s never a perfect time. You’re busy. Work's crazy. Summer is here – the list is (always) endless. We love chatting with our community and hearing about what you’ve got going on, and how we can help. That’s why we offer a FREE 15-minute phone consultation to find out if NOW is the right time
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Until next time, Live Fully!

• Dr. Dante and Matt

Have questions, comments, or suggestions? Send us a message at Info@Movement-Redefined.com